Life Course Library

Course 3: Navigating Adulthood

Life Skills
Self-Advocacy
Milestones

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Support Network

Table of Contents

Introduction

Learning Targets:
  • Learn more about the types of support networks.
  • Understand your support network needs and goals.
  • Explore strategies and tools for identifying and growing your support network.

Lesson

Needs Assessment

Determine your needs in this area by completing the worksheet below. There are three different ways to complete the worksheet.

Tools and Activities

Personal Support Network Map
Fill in network map with people you can count on in your personal life.
Professional Support Network Map
Fill in network map with people you can count on as you develop your professional connections.

Next Steps

Determine your next steps in this area by completing the worksheet below. There are three different ways to complete the worksheet.

Additional Resources

Name of Resource Type Link
Support Network Toolkit
Toolkit

Survey

After you complete a section of the module, whether it is under Life Skills, Self-Advocacy, or Milestones, we would love your feedback!

The organization we received the grant from (The North Carolina Council on Developmental Disabilities) to create this course would like to know how this information supported your needs. This can help them show how their funding initiatives are helping the community and in turn get more funding in the future.